Not ready for full coaching yet?

That doesn’t mean you have to figure it all out on your own.
 

I’m now offering 60-minute consultation calls — designed for anyone who wants clarity, strategy, and direction without committing to full coaching.

In that hour, we’ll:

✅ Set clear, realistic goals
✅ Review what you’re currently doing
✅ Adjust your plan to get you moving toward those goals
 

We can cover anything you want — training, nutrition, sleep, habits, supplements, stress management, or even specific protocols.
It’s your 60 minutes to get exactly what you need.

You’ll leave the call with a clear roadmap — no fluff, no guesswork, just a plan that works.